Trainers.
Three coaches, one room. Pick the one that fits your goal, or message us and we will route you.
Best for.
- KarimLifters who want a plan and a paper trail
- Coach 02Sport-specific and competitive athletes
- Coach 03Coming back from injury, sore desk workers
Karim
Founder and head coach
“Engineering brain, gym floor. Program the body in front of me, write down everything, repeat.”
Mechanical engineer by training. Built Brio with his dad and brother. Programs for strength, mobility, and longevity.
Coach 02
Personal trainer
“Form first, weight second. The bar moves clean before it moves heavy.”
Coaching across strength and conditioning. Strong focus on lifting technique and progressive programming.
Coach 03
Personal trainer
“Most people need to move better before they move more. Quality first, quantity follows.”
Mobility, recovery, and post-rehab. Works with clients returning from injury or building movement quality before adding load.